Grief Support · Alberta

Grief isn't an illness. But it can become one you shouldn't carry alone.

Physician support for bereavement, prolonged grief, and loss that has stopped moving. Free with your Alberta Health Card, no referral.

No referral needed
$0, AHCIP covered
Full hour + unlimited follow-ups
Person receiving compassionate virtual grief support

When grief has stopped moving.

Grief has no schedule, but when it stops your life for months, support helps.

Months on, the loss still fills every day
You can't return to work or ordinary life
Avoiding places, photos, or people entirely
Sleep and appetite haven't recovered
Anger at people who've moved on
Guilt about what you did or didn't do
You feel nothing at all, and that frightens you
You'd rather not be here without them
Get assessed, freeTakes about 4 minutes to book. No payment details.

What a first appointment actually looks like

A full one-hour video visit with an Alberta physician. They ask about what's been happening, how long it's been going on, and what you've already tried. Nothing is decided without you, and follow-up appointments are unlimited.

  • A full hour with your physician, not a 5-minute triage call
  • Plain-language explanation of what's driving your symptoms
  • A written care plan you leave the appointment with
  • Internal referral to our psychiatrists or counsellors if you need it
  • Unlimited follow-up appointments, you're never left alone with a plan
On medication

Grief doesn't get medicated away, and we won't pretend otherwise.

Most grief support is talking, structure, and time, sometimes with treatment for the depression, anxiety, or sleep loss layered on top. Medication is discussed only where there's a clear reason for it.

If you do choose it, you get unlimited follow-up appointments to adjust or stop, not a prescription and silence.

Grief, depression, and trauma can look identical from the inside.

Prolonged grief disorder, depression, and PTSD after a traumatic death are treated differently. A physician assessment tells you which one you're dealing with and what actually helps.

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Commonly assessed alongside this
Prolonged grief disorderDepressionPTSDAnxietyInsomniaAlcohol useAdjustment disorderPerinatal lossCaregiver burnout

Three steps to a real plan

Step 01

Book in about four minutes

Pick a time that works. No referral, no payment details, no long intake form before you're allowed to talk to someone.

No referral required
Step 02

Meet your physician

A full one-hour private video visit, enough time to actually be heard. They listen first, then assess, and explain what they’re seeing in plain language.

From home, on any device
Step 03

Leave with a real plan

A written care plan, and where it’s needed, an internal referral to our psychiatrists or counsellors. Follow-up appointments are unlimited.

Same appointment

Questions about grief support

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Often, yes, with support. But when grief becomes prolonged and stops your functioning, it's a recognised condition with real treatments. You're not failing at grieving by asking.

No. Grief that has been carried for years is exactly the kind our physicians see, and it responds to care.

Physician assessment and every follow-up appointment are billed to AHCIP, no cost to you, no credit card at booking, no cap on visits. Optional non-physician services such as counselling are quoted transparently before you commit.

Only your care team. Everything is encrypted in transit and at rest, stored on Canadian servers, and handled under PIPEDA and Alberta's Health Information Act. Nothing is shared with your employer or family without your explicit consent.

You've read this far. That's usually the sign.

Book a free, confidential appointment with an Alberta physician. No referral, no cost, no obligation to continue.

Book my free appointment

If you're in crisis, call 911 or the 988 Suicide Crisis Helpline.