Medically reviewed by Dr. S. Al-Nuaimi, MD, MSc, FRCPC, Chief Medical Officer and Clinical Psychiatrist · Last reviewed

Talk Therapy · Alberta

Free Talk Therapy in Alberta

Virtual counselling for anxiety, depression, grief, and everyday stress, with no packages and no pressure. Covered by your Alberta health card

No referral needed
Provided by physicians · AHCIP covered
Full hour + unlimited sessions
Talk therapy session with a licensed physician

What people bring to therapy.

You don't have to be in crisis to qualify for care.

You've never said any of this out loud
The same patterns in every relationship
Something from years ago still runs your decisions
You're grieving and going through the motions
You want to understand yourself, not just cope
Friends are supportive but out of their depth
Big decisions you can't think through alone
You've tried therapy before and it didn't fit
Get assessed, freeTakes about 4 minutes to book. No payment details.

How starting talk therapy with EaseCare works

A full one-hour video visit with an Alberta physician. They ask about what's been happening, how long it's been going on, and what you've already tried. Nothing is decided without you, and follow-up sessions are unlimited.

  • A full hour with your physician, not a 5-minute triage call
  • Plain-language explanation of what's driving your symptoms
  • A written care plan you leave the appointment with
  • Internal referral to our psychiatrists if you need it
  • Unlimited follow-up sessions, you're never left alone with a plan
On cost

Your therapy is with a physician. That's why it's covered.

Talk therapy at EaseCare is provided by physicians, so it’s covered by AHCIP with a valid Alberta Health Card. No private insurance needed, no per-session pricing, no packages, no commitment.

There's no limit on the number of sessions, so you can keep going, adjust or stop when you're ready, not a few visits and silence.

The right physician beats the first available one.

Your first appointment clarifies what you're working on and rules out anything medical. And if the fit doesn't feel right, just tell us and we'll rematch you with another physician.

Book free appointment
Commonly assessed alongside this
AnxietyDepressionGriefTraumaRelationship difficultiesSelf-esteemLife transitionsIdentityWork stressFamily conflict

Three steps to a real therapy plan

Step 01

Book in about four minutes

Pick a time that works. No referral, no payment details, no long intake form before you're allowed to talk to someone.

No referral required
Step 02

Meet your physician

A full one-hour private video visit, enough time to actually be heard. They listen first, then assess, and explain what they’re seeing in plain language.

From home, on any device
Step 03

Leave with a real plan

A written care plan, and where it’s needed, an internal referral to our psychiatrists. Follow-up sessions are unlimited and covered by your Alberta Health Card.

Same appointment

Questions about talk therapy

Book free appointment

Yes. Talk therapy at EaseCare is provided by physicians, so it’s covered with a valid Alberta Health Card. There’s no limit on the number of sessions, so you can get the care you need.

Tell us and we'll rematch you. Fit is the single biggest predictor of whether therapy works, and it's not a failure to change.

No. You book directly. If your plan calls for a psychiatrist, our physicians refer you internally to our own psychiatry team, so there's no external waitlist to join.

You've read this far. That's usually the sign.

Book a free, confidential appointment with an Alberta physician. No referral, no cost, no obligation to continue.

Book my free appointment

If you're in crisis, call 911 or the 988 Suicide Crisis Helpline.