Wondering If It's Anxiety? Get a Clear Answer.
Take our free, confidential 2-minute self-quiz for instant insight, or speak directly with an Alberta physician to truly understand what you're feeling.
Physician assessments are 100% covered by your Alberta Health Card. No referral needed.
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Is It Everyday Stress or an Anxiety Disorder?
Everyone feels stress, but an anxiety disorder is different. It's when worry and fear are persistent, overwhelming, and interfere with your daily life. A professional assessment is the only way to know for sure, helping you understand the “why” behind your feelings.
Book Your Free Assessment & Care Plan
“It's hard to see the picture clearly when you're inside the frame. The goal of an assessment isn't to apply a label, but to provide an objective, expert view that gives you the clarity to move forward.”
Dr. S. Al-Nuaimi, M.D., EaseCare Physician
They Found Clarity, You Can Too
- Jessica L., Red Deer, AB
“I was on the fence for months, going back and forth on whether I should talk to someone. Taking the online quiz was a simple first step that made me feel seen. It gave me the confidence to book an appointment, which was the best decision I've made.”
Getting Support is Easy
01.
Choose Your First Step
Start with our confidential self-quiz for quick insight, or book a free assessment to speak directly with a doctor.
02.
Talk With a Doctor Online
Have a private, secure video consultation from the comfort of your home with a licensed Alberta physician.
03.
Get a Personalized Plan
Receive a diagnosis and a custom treatment plan, which can include therapy, lifestyle advice, or medication management.
Is the physician assessment really free?
Yes, your appointment is 100% free, covered entirely by your Alberta Health Card. We do ask for payment info at booking to help prevent no-shows, but your card will never be charged unless you miss your appointment or cancel less than 48 hours beforehand. This transparency allows us to keep care available for everyone who needs it.
Book a Free AppointmentAn Assessment is right for you if...
You've been feeling worried, overwhelmed, or "on edge" more often than not.
You're not sure if your feelings are "normal" stress or something more.
You want a professional medical opinion to understand your symptoms.
You want to learn about potential treatment options in a no-pressure environment.
Your Care is Led by Experienced Physicians
Clinical Psychiatrist and Medical Professor, University of Alberta
CMO, MD, MSc FRCPC
Dr. S. Al-Nuaimi
“My goal is to replace uncertainty with clarity. A proper medical consultation is not about finding a label, but about finding the right path forward so you can thrive. It's a privilege to be a part of that journey”
Professor, Department of Psychiatry, University of Alberta & Founder, Mindfulness Institute
MD
Dr. Catherine Phillips
“My approach is grounded in understanding the whole person with compassion and care. Thoughtful psychiatric treatment is about building insight and balance so you can move ahead with clarity and renewed confidence”
Seasoned Family Doctor & University of Calgary Medical Instructor
MD
Dr. Jonathan Cha
“I believe meaningful care starts with listening and true partnership. A thorough medical assessment focuses on understanding your needs and creating a clear plan that supports your long-term health and well-being”
Clinical Psychiatrist and Medical Professor, University of Alberta
CMO, MD, MSc FRCPC
Dr. S. Al-Nuaimi
“My goal is to replace uncertainty with clarity. A proper medical consultation is not about finding a label, but about finding the right path forward so you can thrive. It's a privilege to be a part of that journey”
Professor, Department of Psychiatry, University of Alberta & Founder, Mindfulness Institute
MD
Dr. Catherine Phillips
“My approach is grounded in understanding the whole person with compassion and care. Thoughtful psychiatric treatment is about building insight and balance so you can move ahead with clarity and renewed confidence”
Seasoned Family Doctor & University of Calgary Medical Instructor
MD
Dr. Jonathan Cha
“I believe meaningful care starts with listening and true partnership. A thorough medical assessment focuses on understanding your needs and creating a clear plan that supports your long-term health and well-being”
Your Personalized Treatment Plan May Include:
Physician-Supervised Medication
Referrals to Specialized Therapy
Lifestyle & Mindfulness Coaching
Regular Follow-Up Appointments
Frequently Asked Questions
Click "Book your FREE appointment" and use our online booking system to schedule a virtual appointment with one of our licensed physicians. No referral is required.
Yes. All of EaseCare's mental health consults are offered online from the comfort of your home. All you need is a computer and an internet connection. Don't have internet and/or a computer? No problem. Our clinicians are also able to offer consults over the phone.
EaseCare doctors and mental health teams are available for follow-up appointments and can communicate with your family physician as needed.
Yes. All EaseCare doctors and providers are regulated professionals registered with their respective colleges to ensure they provide safe and appropriate care to patients.
Yes. For all Alberta residents with a valid health card, physician and psychiatrist appointments at EaseCare are 100% covered by the Alberta Health Care Insurance Plan (AHCIP).
When you book your appointment, you are holding space on our calendar that is no longer available to other patients. Please contact us as soon as you know you can't make it. A cancellation is considered late when made less than 24 hours before the appointment. A no-show or late cancellation will result in a $100 fee.
We prioritize your privacy and use industry-standard encryption to ensure all your personal information and session details remain confidential and secure. We adhere to PIPEDA and HIA compliance standards to further protect your data.
Stop Wondering and Start Healing.
Let's figure this out together. Whether you're dealing with anxious thoughts, daily stress, or don't know exactly what you're feeling, we're here to help you understand and move forward with compassion, not judgment. You deserve answers. Book your free, 100% confidential assessment today.
Get Your Free Assessment Now