The COVID-19 pandemic changed almost every aspect of our lives overnight, from how we shop to how we socialize. In response to safety precautions and local guidelines, the number of Canadians working from home jumped from 4% in 2016 to 32% by early 2021. This dramatic increase in social isolation has led to some experts calling loneliness a parallel pandemic, one that is greatly contributing to the worsening mental health across the country. The Benefits Working from home can